What to Know Concerning Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is an intense desire for your body to do certain drugs or even behaviors. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When trauma is not attended it can lead to addiction because someone will find an activity or a substance to do and use to cope up with the pain. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You should read more from this site for you to know more on how to overcome an addiction.
A person can experience short or long term effects due to trauma. Trouble sleeping well, difficult concentrating and easily irritated in short term effects while long term are the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. The actual event trauma can be less severe although in some people to can have lasting effects. A single trauma experience which affects the person is known as the actual event trauma. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. The vicarious trauma is when someone witnesses or hears about a certain traumatic experience and even though they were not affected by it directly it can have a lasting impact in their life. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. View here to learn where you can seek help.